Lifestyle Archives - The Friendly Feast

walnuts, lentil stew, and pumpkin protein bars

Cheap Plant Protein

As grocery bills climb higher than ever, most of us are on the hunt for affordable, nutrient-packed options. And of course, many of us are looking to ensure our protein intake is a

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Vegan Super Bowl Recipes

Discover Vegan Super Bowl Recipes to elevate your game day spread! From buffalo jackfruit sliders to vegan Rotel dip, get ready to snack!

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Balancing Hormones with Vegan Foods: Tips You Need to Know

Unlock the secrets to optimal health by discovering the power of balancing hormones with vegan foods. In this blog post, we delve into the intricate relationship between hormones a

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6 Tips for Nurturing Vegan Kids at School

I can’t believe it’s already that time of year! My two kids returned to school yesterday and I am experiencing mixed emotions. I’m excited for them but’ll m

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Veganuary Recipe Roundup

Happy New Year, everyone! The first month of the year is probably one of my favorites simply because there are so many new possibilities and exciting things on the horizon. We&#821

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Healing Garlic Soup

Hello readers! I hope you’re doing well this third week of December, and if you are not in the best of health, I have the recipe for you: Healing Garlic Soup! It’s one

Hi, I'm Kate, the passionate chef behind The Friendly Feast! Here, I share delicious plant-based recipes that make cooking fun, easy, and family-friendly. Whether you're looking for weeknight meals, seasonal favorites, or tips for incorporating more plants into your life, you're in the right place. Let's cook up something delicious together!