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  • The Friendly Feast
  • Vegan Recipes
  • About Me
  • In the Press

Side Dishes

bowl of saffron and pumpkin risotto balls
AppetizerPopularSide DishesVegan Fall Recipes

Saffron and Pumpkin Risotto Balls

Hello all! The next recipe in my Fall Series is Saffron and Pumpkin Risotto Balls! Fall is the season of warm, comforting flavors that bring us back to cozy kitchens and family gat

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a pan of spring butter beans and vegetables
20 Minute MealsDinnerSide Dishes

Spring Butter Beans

Hey everyone! Spring is finally on its way, and you know what that means. It’s almost time to embrace the produce of the coming season and move away from the wintery root veg

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DinnerGluten FreeHolidaySide Dishes

Roasted Delicata Squash with Balsamic Glaze

This Thanksgiving I decided to add a festive vegetable-focused dish: roasted delicata squash. I also wanted to elevate the sweet squash by topping it with garlic-sauteed spinach, f

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20 Minute MealsGluten FreeLunchMain DishRawSaladSide Dishes

The Best Kale Salad Ever

Good day, friends! Today I’m sharing a super duper easy-peasy kale salad recipe that packs a ton of flavor and nutrition. I daresay this might be, in my opinion, the best kal

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20 Minute MealsAppetizerMain DishSide Dishes

Portuguese Mushrooms

Today, I’m bringing you a Portuguese mushrooms dish that is perfect as a side or main dish served with rice or bread. Sauteed with onion, garlic, olive oil, wine, and parsley

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Hi, I'm Kate, the passionate chef behind The Friendly Feast! Here, I share delicious plant-based recipes that make cooking fun, easy, and family-friendly. Whether you're looking for weeknight meals, seasonal favorites, or tips for incorporating more plants into your life, you're in the right place. Let's cook up something delicious together!

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The Friendly Feast

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Kate Veltkamp
plant-based (15 yrs) recipe developer/educator
📧kate@thefriendlyfeast.com

Hi Instagram. Sorry I don't post on here much thes Hi Instagram. Sorry I don't post on here much these days. I figured I'd update y'all and let you know I have been working on a fall recipe series, posting a unique autumnal recipe each week. So far we have:🫘Smoky butter bean stew, 🍠sweet potato and apple galettes, 🎃saffron pumpkin risotto balls, 🫚ginger carrot pancakes, and 🌱sweet potato black bean quesadillas. You can head the my site the friendly feast dot com to check it out! .........#thefriendlyfeast #vegan #plantbased #veganfood #vegetarian #healthyfood #food #crueltyfree #healthy #organic #glutenfree #veganlife #foodie #healthylifestyle #foodporn #govegan #veganrecipes #vegansofig #love #veganism #instafood #natural #whatveganseat #veganfoodshare #vegano #foodphotography #dairyfree
Lion's mane, maitake, and golden oysters over crea Lion's mane, maitake, and golden oysters over creamy polenta with parmesan. Beautiful and delicious. Mushrooms are one of my favorite things to make. Their natural umami and unique texture are always the star of the show. ..........#plantbased #veganfood #maitake #henofthewoods #lionsmane #oystermushrooms #veganchef #plantbasedchef #brunch #thefriendlyfeast
Yesterday was my birthday and I loved making this Yesterday was my birthday and I loved making this vintage frilly 4- layer, 6" mini cake with vanilla meringue buttercream. 💗#veganbaking #veganchef #plantbased #vegancake #vintagecake #floralcake #bakers #eggfree #vegnews #chattanoogavegans #thefriendlyfeast
Last night I had the pleasure of creating 3 course Last night I had the pleasure of creating 3 courses for a private @chatttaste food tour in the beautiful studio space of @genesisthegreykid. Thanks to @sonofabear for being my assistant and photographer 😘Menu: CROQUETAS BRAVAS  Potato croquette, Spicy tomato sauce,  shoestring carrot fries, Garlic aioli, herb sauce SAVORY TART  Gourmet mushroom blend,  Plant-based feta,  Spinach, Balsamic reduction,  Microgreens CHOCOLATE MINICAKE  Chocolate cake, Chocolate meringue buttercream, Raspberry coulis, Chocolate shavings, Pizzelle
Tonight we had a wonderful anniversary date picnic Tonight we had a wonderful anniversary date picnic! I made 2 types of gluten free fougasse- one stuffed with roasted red pepper and one with ricotta, spinach, and @violife_foods mozzarella. (My partner is gluten free). Then some lovely @treeline_cheese, @wholefoods chocolate almonds, hummus, @crunchmastercrackers, crudite and fresh strawberries. @moetchandon champagne 🥂❤️
I heard from @noogatoday that it's Chattanooga Bur I heard from @noogatoday that it's Chattanooga Burger Week and got excited, but then realized there are no plant based options for a burger lover like me...so I made my own😋 Japanese inspired Burger: impossible meat seasoned with ginger, garlic, and soy sauce, sauteed shiitake, tempura onion rings, wasabi mayo, pickled ginger, microgreens, on a homemade sesame brioche bun topped with miso infused tuile.#chattburgerweek #veganburger #veganchef #plantbased #thefriendlyfeast 😉
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