Basics Archives - The Friendly Feast

walnuts, lentil stew, and pumpkin protein bars

Cheap Plant Protein

As grocery bills climb higher than ever, most of us are on the hunt for affordable, nutrient-packed options. And of course, many of us are looking to ensure our protein intake is a

BasicsMain DishPopular

High Protein Seitan

Welcome to another plant-powered recipe! Today, we’re exploring high-protein seitan, a versatile and delicious meat substitute perfect for those looking to incorporate more m

20 Minute MealsBasicsDinnerSnacks

Easy Crispy Tofu

Hello readers! Today I’m sharing possibly one of the simplest tofu recipes I’ve ever made: my easy crispy tofu! It only takes about 10 minutes to cook total, and is the

BasicsGluten Free

Vegan OG Alfredo Sauce

What’s up, y’all! I’ve shared a vegan alfredo sauce recipe with you guys before. But this is different. This is modeled after the classic Olive Garden alfredo sau

Hi, I'm Kate, the passionate chef behind The Friendly Feast! Here, I share delicious plant-based recipes that make cooking fun, easy, and family-friendly. Whether you're looking for weeknight meals, seasonal favorites, or tips for incorporating more plants into your life, you're in the right place. Let's cook up something delicious together!